Today in pictures

I'm on vacation the whole week this week. Yay! I had the luxury of time to get ready for the gym.

9:00 am

One of the first things I did as soon as I woke up was check the CFMNL website for today's WOD. It's benchmark day!

9:30 am

I ate my breakfast of leftover sweet potato hash and black coffee while reading this book my friend told me about -- Fifty Shades of Grey. I don't read erotica, but my interest was piqued when my friend told me that it's like Twilight for adults. I'm halfway through it, and I have to say, it's very entertaining. More than the sex scenes, it's the love angle between the two principal characters that's hooked me.

11:15 am

Time to go to the box! Pay no mind to my ratty running shoes. I know I have to get a new pair of shoes for working out, and I've got my mind set on a pair of Inov-8 Bare-XF 210s. Still saving up for those, but reading great reviews about them is making me antsy.

11:45 am

I arrived early for the 12:30 pm class and started warming up and psyching myself up for the WOD. I'm learning that half the battle is won in the mind, so for me, mental preparation is part of the warmup.

1:15 pm

Post-workout: CrossFit hands. I swear, I have rough, man-hands now. And I don't even do the workouts as Rx'd (as prescribed, meaning I almost always scale down on the weights)!

1:40 pm

An empty box on my way out. Now, to have a pedicure...

3:00 pm

There was only one client when I got to the nail salon in our neighborhood. I picked a nice, bright pink for my toes. Gotta love Orly nail polish.

3:15 pm

I was famished by the time I got home. Good thing there was some leftover fish and veggies on the table. I reheated more sweet potato hash, et voila! (Late) lunch is served! It wasn't gourmet good, but it was my best attempt at a balanced meal. After I'd polished that off, I had an orange and a slice of non-paleo chocolate cake.

I think I'm going to enjoy this week-long holiday.